Fitness Programs

Now Registering:

Gentle Yoga

17yrs – adult 

Stretch, strengthen, breathe and relax with this restorative class.  Work at your individual level as the instructor guides you through a series of standing, seated, and lying postures. Appropriate for those new to Yoga and those familiar with traditional poses.  Bring a mat, water bottle, and wear comfortable clothing.  Masks will be required when physical distancing is unable to be obtained.  Location: Memorial Park at the shady area by the playground near the corner of Washington Ave. and Mary Ball St.

Tuesdays, 8:30am – 9:30am 

September 29 – October 27

$35/$35 (residents and non-residents). Pre-Registration is required, register online or by calling 540-372-1086.

 

Weights and Cardio Mix

17yrs – adult 

This class will combine strength training and cardiovascular training into one class.  Build your endurance and increase your strength during this class.  Bring your own set of weights, or two if you want!   Bring your own towel, water bottle, and wear comfortable clothing.  Masks will be required when physical distancing is unable to be obtained.  Location: Memorial Park at the shady area by the playground near the corner of Washington Ave. and Mary Ball St.

Thursdays, 8:30am – 9:30am 

October 1 – October 29

$35/$35 (residents and non-residents). Pre-Registration is required, register online or by calling 540-372-1086.



Our punch card programs are on hold while the Dorothy Hart Community Center remains closed to the public. 

Woman doing yoga

Punch Card Programs

We offer several group fitness classes that use a Group Fitness Punch Card. These convenient cards allow you the flexibility to choose and try any and all fitness classes. Take a look at our offerings to see what fits your busy schedule and stop in to purchase your card to good health today! Class times are subject to change. All fitness classes are 50 minutes in length and on-going with no specific start date unless otherwise stated in the description below. Location: Dorothy Hart Community Center

Fitness Programs

Our department also offers Pickleball Lessons, Meditation Classes, Zumba, Dance and Karate as fun ways to get fit. You will find these programs in our Activity Catalog and you sign up for each new session. 


Read our Activity Catalog