Women-Only Self-Defense

Registration Open for the March 2024 RAD Class

The Women-Only Self-Defense course focuses on physical defense and ways to avoid potential attacks. Participants will learn the proper punching and kicking techniques and escape techniques.

  • When: Every Wednesday in March from 6:00 p.m. to 9:00 p.m. (March 6th,13th, 20th, 27th)
  • Where: Fredericksburg Police Headquarters
  • Cost: $15 for City residents, $25 for non-City residents
  • Must be able to attend all four classes

Registration opens to City Residents on Friday, February 23rd, and non-City residents on Friday, March 1st. Payment is due at the first class. 

Members of the Fredericksburg Police Department instruct the course. All instructors are certified through the Rape Aggression Defense Systems, an organization internationally recognized for programming quality and its commitment to excellence.

To register, click here.